Michelle Mynx Academy of Pole Dance Nadia Sharif

Nadia Sharif Workshops on Thursday, July 20th!

Urban Pole – Pole with your Pants On Workshop

6:00 pm – 7:30 pm (90 min)
All Levels

A workshop focused on grounded flows/combos drawing from movement inspired by capoeira and acrobatics combined with classic pole transitions, such as pirouettes, inversions and sexy foot dragging. Be prepared to play with funky pole cartwheels and cleaning the floor with your body!

*Please wear pants/leg warmers, and layers*

Drops! Workshop

7:45 pm – 9:15 pm (90 min)
Intermediate – Advanced

This workshop will cover the basic elements needed for safe, fast and exciting drops as well as drop sequences, tumbles and combinations. Be prepared to wow your crowd after this workshop.


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