Michelle Mynx Academy of Pole Dance Marlo Fisken

Marlo Fisken Workshops

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Pole Flow® Workshop

Friday, September 30, 2016: 1 pm – 2:30 pm (90 min)
$50
All Levels

When your movement, awareness and rhythm merge, you start to Flow. This all levels pole workshop will focus on connecting combinations of spins to seamless, always-moving floor work.

*Pants are recommended

Signature Moves Workshop

Friday, September 30, 2016: 2:45 pm – 4:15 pm (90 min)
$50
Intermediate – Advanced

Learn Marlo’s favorite spin and static creations. This workshop includes a variety of spins, climbs, holds, transitions, drops, and unique sequences. Appropriate for intermediate-advanced dancers.

Bio

Marlo teaches workshops and certifications all over the world, full-time; she draws on 25 years of dance and 15 years of teaching to create unique, high-energy class experiences. She is known for her detailed eye for alignment and movement quality, but is better known for her fantastic playlists and her desire to inspire playful movement in people of all ages.

She has presented at fitness conventions such as ECA, IDEA, The South Beach International Festival, and Festival de Fitness in Rome. She is certified many times over (ACE, AFAA, NSCA, Kane school), and is a graduate of Leslie Kaminoff’s Anatomy of Yoga Advanced Study course. Marlo also holds a degree in Anthropology from the University of Miami because she believes that, “Understanding what it means to be human is grounding, and incredibly important.” Plus, she loves spending time around other primates, since she too has very long arms.

Between planes, trains, buses, poles, floors, stages and studios, she splits her time in New York City (where her apparel line is manufactured) and Boulder, Colorado (where she hangs with her love, drinks kombucha, and experiences nature). She loves walking everywhere in minimalistic shoes, (which is great, because she let her driver’s license expire after living in New York for 10 years), crafting reasons to wear costumes and fostering creativity.

Marlo Fisken Workshops

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Floor Flow®

Sunday, April 19, 2015
3:00 pm – 4:30 pm, $45, All Levels

Whether in the air or on the ground, fluidity is the mastery of weight transfer. This workshop will explore unconventional floor transitions that allow you to create innovative and unpredictable groundwork sequences. Open to all levels.

**Layers are HIGHLY suggested (pants, short sleeves and legwarmers or socks). Your back, shoulders, legs, ankles and knees should be covered. Knee pads are optional.

Pole Flow®

Sunday, April 19, 2015
5:00 pm – 6:30 pm, $55, All Levels

When your movement, awareness and rhythm merge, you start to Flow. This all levels pole workshop will focus on connecting combinations of spins to seamless, always-moving floor work.

*Pants are recommended.

Pole Flow® Signature Moves

Sunday, April 19, 2015
6:45 pm – 8:15 pm, $55, Intermediate – Advanced

Learn Marlo’s favorite spin and static creations. This workshop includes a variety of spins, climbs, holds, transitions, drops, and unique sequences. Appropriate for intermediate-advanced dancers.

WTF… Work The Floor

Sunday, April 19, 2015
8:30 pm – 10:00 pm, $45, All Levels

In this workshop, you will learn both creative urban-contemporary and sexy-acrobatic floor work that will enhance your pole freestyles and performances. Open to all levels.

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt). Your feet and knees must be covered.