Pole Flow® Workshop
Friday, September 30, 2016: 1 pm – 2:30 pm (90 min)
When your movement, awareness and rhythm merge, you start to Flow. This all levels pole workshop will focus on connecting combinations of spins to seamless, always-moving floor work.
*Pants are recommended
Signature Moves Workshop
Friday, September 30, 2016: 2:45 pm – 4:15 pm (90 min)
Intermediate – Advanced
Learn Marlo’s favorite spin and static creations. This workshop includes a variety of spins, climbs, holds, transitions, drops, and unique sequences. Appropriate for intermediate-advanced dancers.
Marlo teaches workshops and certifications all over the world, full-time; she draws on 25 years of dance and 15 years of teaching to create unique, high-energy class experiences. She is known for her detailed eye for alignment and movement quality, but is better known for her fantastic playlists and her desire to inspire playful movement in people of all ages.
She has presented at fitness conventions such as ECA, IDEA, The South Beach International Festival, and Festival de Fitness in Rome. She is certified many times over (ACE, AFAA, NSCA, Kane school), and is a graduate of Leslie Kaminoff’s Anatomy of Yoga Advanced Study course. Marlo also holds a degree in Anthropology from the University of Miami because she believes that, “Understanding what it means to be human is grounding, and incredibly important.” Plus, she loves spending time around other primates, since she too has very long arms.
Between planes, trains, buses, poles, floors, stages and studios, she splits her time in New York City (where her apparel line is manufactured) and Boulder, Colorado (where she hangs with her love, drinks kombucha, and experiences nature). She loves walking everywhere in minimalistic shoes, (which is great, because she let her driver’s license expire after living in New York for 10 years), crafting reasons to wear costumes and fostering creativity.