Michelle Mynx Academy of Pole Dance Carmine Black

Carmine Black Workshops

FlowWork (LowFlow)

Saturday, March 18, 2017
12:00 pm – 1:30 pm (90 min)
All Levels

This workshop will focus on Carmine’s signature transitions and flow. We will explore elements of low flow, while creating innovative ways to dance on and off the pole. This workshop focuses on floor to pole transitions, spins, playing with momentum, and pirouette variations.

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt). Your feet and knees must be covered.


Saturday, March 18, 2017
1:45 pm – 3:15 pm (90 min)
Low intermediate and up

Strap on those stilettos, and lace up that g-string. It’s time to release that inner ratchet on the dance floor. Learn movement that will explore both exotic and erotic sequences; where you will twist, turn, and twerk up and down the pole. Make sure to have leg warmers, knee pads on hand. Heels are encouraged and recommended.