Roz Mays Workshop

Build Your Stage Confidence Workshop

Saturday, October 17, 2015, 11:00 am – 12:30 pm, $35
All Levels, Beginner – Advanced

Take a break from herculean tricks and work on building your stage persona. Travel beyond your comfort zone and learn how to intoxicate the audience with your personal style. We’ll experiment with tempo, eye contact, posture and moving with intent. Students will have the option of closing the class with a solo freestyle to their favorite song!

On deck for this workshop:
– Write about your performance goals
– Warm up
– Thoughtful entrances
– Hand, foot and eye placement (basic spins & climbs)
– Speed it up, slow it down (a simple combo of 3 moves done at different speeds)
– Put it all together!
– Shout outs & cool down

* ALL body types welcome
* Target audience: (1) novice students with little performance experience, and (2) stage veterans looking to polish their craft
* Required pole skills: basic spins and climbs (beginners welcome!)

Bio

NASM certified Roz “The Diva” Mays has dedicated many late nights at the gym to becoming a stronger and healthier athlete. Pole dancing is her sport of choice to teach, followed by TRX, strength & conditioning, flexibility and personal training. Among her finest contributions to the pole world has been creating Dangerous Curves: A Celebration of Plus Size Pole Dancers . Her talents have lead to a SAG membership for professional stunt work in Law and Order: SVU, The Big C and an Adam Sandler movie. She loves to teach obnoxiously loud classes at Body & Pole and Crunch in New York City. Recently, she was a featured performer on NBC’s America’s Got Talent, Season 10. When she isn’t half naked and sweaty, Diva’s usual making pancakes with Beyonce.

Karol Helms Workshop

Karol’s Unique Dance & Transitions Workshop

Saturday, October 17, 2015, 12:45 pm – 2:15 pm, $50
All Levels, Beginner – Advanced

Is your prancin’ and dancin’ lackin’? Learn unique ways to approach your transitions and dancing around the pole. This one is perfect for all those newbies, as well as the seasoned polers who may be bored with the same old song and dance. Karol will teach you simple, yet beautiful dance transitions around the pole to use in your routines and free dances. Learn various ways to transition smoothly from the pole to the floor to execute fabulous floor moves, then learn interesting ways to transition back to the pole from the floor.

BadAzz Workshops

Futuristic Liquid Flow & Pole Workshop

Sunday, August 2, 2015
4:30 pm – 5:45 pm
All Levels, Beginner – Advanced

BadAzz’s Futuristic Liquid Flow and Pole Workshop will have you empowered and set for success, leaving you embracing a stronger sexy self-confident version of yourself! In this fun workshop you will learn a sexy arsenal of new floor and transitional moves including core building body movements that will help you release your inner diva. Not only will you work your core and muscle strength, BadAzz’s Futuristic Liquid Flow is a great way to conquer shyness moving around the pole, improve your inner sexy self-confidence, increased flexibility, and most importantly build your vixen alter ego.

BadAzz Tricksters Workshop

Sunday, August 2, 2015
6:00 pm – 7:15 pm
Intermediate – Advanced

Learn BadAzz’s famous unique signature tricks by syncing them into your own dance routine, leaving your audience and fans in awe and amazement. In this motivational and inspirational hour and a half workshop BadAzz will be demonstrating his top 5 BadAzz signature moves and combinations on static & spinning poles. Guaranteed to impress and wow everyone from beginners to professionals, this intermediate-advanced workshop will have you walking away feeling empowered, taking your pole routine skill set to the next level. This Tricksters Workshop will begin with a warm-up routine, leading into pole tricks and transitions into BadAzz Signature moves. The closing of the workshop will be putting all the moves together and dancing full out to a hot BadAzz song, followed by a cool down session. Come learn these BadAzz tricks the right way, from the original BadAzz himself!

The Heeling Arts Workshops

Part 1: Walking in Heels

Sunday, May 17, 2015
3:00 pm – 3:45 pm, All Levels

Do you love the way heels look but feel like a new born fawn wearing roller skates on ice anytime you put them on? Like your ankles have betrayed you and you can’t walk without a rail for support? This class is for you! Part 1 will cover all the basics for the every day person who just wants to be able to don a great pair of shoes for an evening out without incident. Also for dancers of all kinds who would possibly like to perform in heels. Open to all genders as always.

Part 2: Living in Heels

Sunday, May 17, 2015
4:00 pm – 4:45 pm, All Levels

Do you feel fairly confident walking in heels, but would like to add confidence to other elements for performing? This class will cover the basics, plus several stylized walks for stage, turns, graceful ways to the floor and back to your feet, and more! Open to heel enthusiasts of all types including but certainly not limited to pole dancers, drag artists, exotic dancers, and of course non-performers as well. Open to all genders as always.

* The Heeling Arts Workshop consists of 2 parts, however, you do NOT have to take Part 1 to take Part 2. $25 each or $40 for both (for a limited time only!). Students should wear comfortable clothes and must provide their own shoes.

Marlo Fisken Workshops

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Floor Flow®

Sunday, April 19, 2015
3:00 pm – 4:30 pm, $45, All Levels

Whether in the air or on the ground, fluidity is the mastery of weight transfer. This workshop will explore unconventional floor transitions that allow you to create innovative and unpredictable groundwork sequences. Open to all levels.

**Layers are HIGHLY suggested (pants, short sleeves and legwarmers or socks). Your back, shoulders, legs, ankles and knees should be covered. Knee pads are optional.

Pole Flow®

Sunday, April 19, 2015
5:00 pm – 6:30 pm, $55, All Levels

When your movement, awareness and rhythm merge, you start to Flow. This all levels pole workshop will focus on connecting combinations of spins to seamless, always-moving floor work.

*Pants are recommended.

Pole Flow® Signature Moves

Sunday, April 19, 2015
6:45 pm – 8:15 pm, $55, Intermediate – Advanced

Learn Marlo’s favorite spin and static creations. This workshop includes a variety of spins, climbs, holds, transitions, drops, and unique sequences. Appropriate for intermediate-advanced dancers.

WTF… Work The Floor

Sunday, April 19, 2015
8:30 pm – 10:00 pm, $45, All Levels

In this workshop, you will learn both creative urban-contemporary and sexy-acrobatic floor work that will enhance your pole freestyles and performances. Open to all levels.

*Layers are HIGHLY suggested (leggings, legwarmers, knee pads, socks, and a tee-shirt). Your feet and knees must be covered.

Lux ATL Workshops

POW POW POW!

Monday, April 6, 2015
6 pm – 7 pm
$40
All Levels

What are “booty isolations?” To put it simply, they are POW! POW! POW!

Lux’s booty isolations video tutorial has gotten over fourteen thousand views on YouTube and over four thousand shares and likes on Facebook in less than three months. Come to this one hour workshop and let her teach you in person how to cast some spells with those beautiful glutes!

Get ready to pop, roll, and jiggle. Bring kneepads, your fiercest hair toss, and a sense of humor. This workshop is not for the faint of heart nor the boring of spirit!

Stripcraft: Black Magic for Strippers and Harlots-at-Heart

Monday, April 6, 2015
7:15 pm – 9:15 pm
$70
All Levels

Let’s cast spells on some happy victims! She’ll show you how.

She has been dancing in strip clubs since the day she turned 18. That was fifteen years ago. Come learn all the wisdom she’s gained in her very lucrative run!

Attend her STRIPCRAFT workshop and learn how to:
§ Put on a hypnotic stage show
§ Connect with your audience
§ Give the hottest lap dance in the club
§ Charm, enthrall, and hustle
§ Understand strip club dynamics

This two-hour workshop is open to past, present, and future exotic dancers—as well as those who just want to move and charm like a stripper.

She can’t wait to make you rich–or just sexy enough to get rich if you wanted.

Bio

Lux ATL is a pole dancer with a PhD, a former English professor and lifelong exotic dancer turned professional pole performer and instructor. She is a three-time cast member of Alethea Austin’s Live Dancing Girls, a featured dancer in Mastodon’s latest music video “The Motherload,” an occasional circus performer, as well as a feminist activist and writer. You can find her pole dancing and spreading feminist wisdom all across the United States this spring and summer as she tours “Stripcraft,” her workshop for strippers and harlots-at-heart.

Accro Brandon Workshop

Power Pole – Unlock Beast Mode

Saturday, March 7, 2015
6:30 pm – 8:00 pm
$55
For Intermediate and Above Students

This class is for intermediate and above students. The ability to climb the pole multiple times is recommended, ability to invert is not necessary although would be helpful.

During this class, we will go through a series of Strength and Conditioning drills and warm up exercises that I use daily to develop my muscles, grips, inversions and tricks that become my pole flow, dance, and routines.

After the warm up series, I open up class to more advanced tricks, dynamic moves and creative combos, transitions and assist students with any maneuvers they may want to learn, see, or need help with.

Michelle Mynx Workshop

The Sexy Side with Michelle Mynx Workshop

February 1, 2015
$25
All Levels

Learn the art of strip tease, erotic floor work, and seductive lap dancing from one of the most experienced and passionate in the field. Let the seductress in you out! No matter what your style and personality, Michelle will teach you the fundamentals of these skills while celebrating your personal assets.

This class is open to all genders, but is taught from a fierce and feminine perspective.

Dress in comfortable layers and bring extra pieces for stripping, such as stockings, bras, heels, and anything else you’d like to learn to take off!

Michelle Mynx Workshop

The Sexy Side with Michelle Mynx Workshop

January 11, 2015
$25
All Levels

Learn the art of strip tease, erotic floor work, and seductive lap dancing from one of the most experienced and passionate in the field. Let the seductress in you out! No matter what your style and personality, Michelle will teach you the fundamentals of these skills while celebrating your personal assets.

This class is open to all genders, but is taught from a fierce and feminine perspective.

Dress in comfortable layers and bring extra pieces for stripping, such as stockings, bras, heels, and anything else you’d like to learn to take off!

Ray Gunn Workshop

The Sexy Side with Ray Gunn Workshop

Saturday, January 3, 2015
1:00 pm – 2:30 pm
$25

This one day only workshop is Ray Gunn’s manly interpretation of Michelle Mynx’s The Sexy Side workshop, but for the masculine-minded.

Learn the art of strip tease, erotic floor work, and seductive lap dancing from one of the most experienced and passionate in the field. No matter what your style and personality, Ray will teach you the fundamentals of these skills while celebrating your personal assets.

This class is open to all genders but is taught from a masculine perspective. This is your chance to learn to harness your natural sex appeal to be unleashed! Whether on a partner or an audience. 🙂